Welcome to the Blossoming Beyond Podcast
Blossoming Beyond is a soulful, supportive podcast for women in the second half of life who are ready to reclaim calm, rediscover themselves, and rise into the woman they’re becoming.
Hosted by Beccy Freeman — Women’s Health Coach, Counsellor, and Candle Maker — each episode offers a blend of gentle wisdom, practical tools, and honest conversations about the real challenges and beautiful opportunities of midlife.
From navigating perimenopause and hormonal shifts, to easing overwhelm, redefining identity, and finding renewed meaning, Blossoming Beyond is here to remind you that you’re not broken, you’re not behind, and you’re not alone.
✨ Pour yourself a cuppa, take a breath, and join us each week as we explore wellness, mindset, and meaning — and walk together into this powerful new season of womanhood.
Why You Feel Like Life Is Slipping Through Your Fingers — and What You Can Do About It
Have you ever felt like life is moving so quickly that you barely recognise yourself anymore? Like the woman you used to know has slipped away — leaving you wondering, “Who even am I right now?”
In this heartfelt episode of Blossoming Beyond, Beccy Freeman opens up about the quiet and complex experience so many women face in midlife: the mix of gratitude, grief, hormonal shifts, brain fog, and self-doubt that can leave you feeling like a stranger in your own skin.
This conversation is your reminder that you’re not broken, you’re not failing — you’re evolving. And with gentleness and grace, you can rediscover yourself and embrace this next chapter with clarity and confidence.
Why We Overcomplicate Wellness Habits (And How to Actually Make Them Stick)
In this uplifting and practical episode of Blossoming Beyond, Beccy Freeman explores why so many women unintentionally make their wellness routines harder than they need to be — and how to finally create habits that feel simple, sustainable, and actually enjoyable.
If you’ve ever tried to commit to the “perfect” morning routine, only to feel overwhelmed and defeated before you’ve even begun, this episode is for you. Beccy breaks down the myth of perfect wellness, explains why overcomplication backfires, and shares how to create habits that fit into your real life — not the other way around.