Shimmer
Shimmer- Craft Your Bespoke Wellness Plan
Welcome to Shimmer……
Are you ready to create your unique path to the most breathtaking well-being imaginable?
Have you ever…
Felt overwhelmed by the demands of your daily life, struggling to find balance amidst all the things you’ve got to do?
Looked in the mirror and felt disconnected from the vibrant, energetic woman you know is inside?
Felt exhausted by the unrelenting challenge of juggling family, work, and personal well-being, feeling stretched thin and unsure how to turn this around?
You are not alone:
It’s a familiar struggle - the feelings of burnout and neglect as we so often prioritise the needs of others over our own. I understand all too well the struggle of balancing family, work, and personal needs. You care and you want to help the people around you, but you also know it’s unsustainable to keep going this way.
“This Moment in Time- “Be happy for this moment. This moment is your life””
Hello!
I’m Beccy, Registered Counsellor and Qualified Women's Health and Lifestyle Coach.
Hi, I’m Beccy. Women’s Health & Lifestyle Coach and Registered Counsellor supporting women to transition into and thrive in the second half of their lives. I’m passionate in my belief that the experience of perimenopause and menopause doesn’t have to rule your life. I created Shimmer because I know with the right plan and support in place, you can turn your health around and find even more purpose, passion and power in this season of your life. Whatever your struggles may be, I want you to know that you deserve better, MORE. You deserve to feel vibrant, energised, and fully alive. You deserve to be the priority for a change. Which is why I’ve created something SO juicy, so good - well, actually it’s irresistible!
Introducing Shimmer…
Your gateway to a healthier, happier you in 2024!
A mini-coaching package to create your bespoke wellness plan and step into your most vibrant self this year.
Introducing Shimmer…
Your gateway to a healthier, happier you in 2024!
A mini-coaching package to create your bespoke wellness plan and step into your most vibrant self this year.
As the school and work year settles into its routine and the echoes of the festive season fade into memory, now is the perfect time to pause, reflect, and prioritise YOU.
Yes – it's time to shift the focus to yourself, your needs, and your health and wellness goals for the year ahead. Because amidst the hustle and bustle of life, it's all too easy to neglect the most important person in the equation – YOU!
Inside Shimmer, you will receive:
🌸 Pre-Coaching Wellness Questionnaire: Say goodbye to one-size-fits-all approaches! We will kick off with a comprehensive questionnaire that delves into your priorities, goals, current habits, and specific challenges, ensuring that every aspect of your journey is personalised to you.
🌼 90-minute 1:1 Coaching Session via Zoom: In this in-depth session, we’ll map out your 2024 wellness plan together. From stress reduction techniques to nutrition hacks, mindful movement and exercise options, we’ll cover it all – tailored to fit seamlessly into YOUR lifestyle.
🌺 Personalised Wellness Plan: Within 48 hours post-session, your bespoke wellness plan will land right in your inbox. It’s time to take action and embrace positive change like never before!
🌻 Bonus Follow-Up Call: Two weeks later, we’ll reconnect for a bonus follow-up call. Consider it your accountability checkpoint, an opportunity to address any queries, tweak your plan as needed, and keep the momentum going strong.
Shimmer is for you if…
You are ready to commit to your health and well-being in 2024 and make the changes you need to step into your brightest, healthiest self. You want to say goodbye to sluggish mornings and restless nights. It’s time to greet each day with more energy and purpose! You want a clear plan with simple, actionable steps that fit your lifestyle. You’ve got a lot on your plate, so this is about making it easy for you to start prioritising your health! So, what are you waiting for? If your heart is shouting "YES!", I would love to support you. The journey to your best self awaits. I’m bursting with excitement to support and empower you on your health and well-being journey. Let’s do this together!
How I got here:
In 2016 I found myself suddenly single following the end of my long marriage, with only one dependant child left at home who was growing up fast. Soon he’d be finished school and would join his siblings out in the big wide world, far away from our small country town. After more than two decades of being a Wife and Mum, suddenly I had all of this time and space to work out what I wanted to do with the rest of my life!
I really had to examine my life in a way that I never had before, to ask myself the big questions and get clear about what was most important to me and who I wanted to be in this next chapter of my life.
Fast forward a few years and I began experiencing hot flushes and nights of disrupted sleep which left me feeling exhausted, irritable and somewhat lost as I searched for answers. The weight that week by week, no matter what I did or did not do, inexorably grew and gravitated towards and clung to my midriff.
Of course I knew, but didn’t want to admit this MENOPAUSE!! Initial pathology confirmed that actually this was PERIMENOPAUSE. It was time for me to really lean into my essential oil protocols, look at my self-care practices and up my well-being game.Working with a women's health Naturopath started me on my course towards restoring my vitality and reclaiming my energy. By doing so I was in the best possible place to rediscover my passion for life, and Redefine my Sense of Self.
S P E C I A L
I N T R O D U C T O R Y
P R I C E
Available for a limited time $299AUD paid in full or 2 instalments of $157AUD each
“I have been seeing Beccy Freeman on a regular basis and have found her professional skills outstanding. She has used these skills to provide me with tailored solutions to help me untangle my problems, becoming a more open, calm individual. She has made me better equipped to understand and manage stressful life situations with strategies that make me a happier person.
Beccy has a capacity to understand the complexities of my situation, both with my ongoing health problems and messy family life, helping to address both with ongoing support. It has been an investment of time to overcome my self doubt to live my life to the highest potential, making me a better partner, mother and individual. I would not have been able to achieve without Becc to guide me on my journey”
Penelope J
FAQS
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Yes, a flexible payment plan is available
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You will receive access to the library of tools and resources upon initial payment and completed coaching agreement being received.
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Every attempt to find a mutually beneficial alternative will be made in the event that you are not able to attend one of the fortnightly live coaching calls.
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Fantastic! I’d love to speak with you, book your free call here.