Hello and welcome!

If you’re currently experiencing some challenging symptoms of perimenopause and hormone imbalance, you’re in the right place.

I’ve been in your shoes! I personally experienced some very challenging, so I  understand how overwhelming and confusing this time can be. 

The physical and emotional rollercoaster ride can leave you feeling lost and disconnected. 

I have created this resource as a guide and reference, drawing from my knowledge of essential oils and my own experiences, to help you navigate the twists and turns of this transformative phase of life.  Importantly, to remind you that you are not alone in this journey.

Essential oils and aromatherapy can provide a multitude of benefits for women's hormones during perimenopause, menopause, and beyond. While it's important to note that these methods should not replace medical advice or treatments, they can be used as complementary practices to support overall well-being.

As you delve into the information contained within these pages, my sincere hope is that you find some real value and benefit in the practical strategies, gain some insights, and discover some tools of support, to navigate this chapter of your life with newfound confidence and resilience.

This resource is designed with you in mind, and your well-being at the heart of it all.

Beccy x