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Ready for more than five practices?
Meet Shimmer. ๐
Shimmer works with your whole life: a personalised wellness plan, built with me one to one, around you and the season youโre in.
A pre-coaching questionnaire, so we start with you
A 90-minute 1:1 Zoom session covering sleep, stress, nutrition, movement and mindset
Your personalised wellness plan in your inbox within 48 hours
A follow-up call two weeks later, to adjust and keep your momentum
Not sure yet? Book a free call with me for a no-pressure chat.
With love,
Beccy xx